Training blog
Road cycling is enchanting! Once one has experienced the lightness and speed of a road bike, he wants more. Rather sooner than later. Road cycling trips tend to get longer and this leads to better physical shape. Improved fitness on...
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Bioracerin kustomoidut ajovarusteet on mahdollista teettää myös pienille ryhmille esim. kaveri- tai työporukoille. Bioracerin valikoimasta löytyy hinta-laatusuhteeltaan parhaat tuotteet niin aloittelijoille kuin huippukuskeillekin. Valmistusmateriaaleiksi valikoituu kattavan testityön tuloksena korkealuokkaiset ja tilanteeseen sopivat kokonaisuudet. Laadukkaiden materiaalien ansiosta tuotteet ovat kestäviä ja mukavia...
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Recovery is key to optimize performance, no matter if it’s for your most important race or if you are sore from sitting in front of the computer. Many athletes around the world use recovery routines to ensure they can perform...
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The clothing you are wearing at the start line could make the difference between an unsuccessful and successful tour. That is why it’s important to get your clothing choices right. The right clothing is going to depend a lot on...
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In the last article I talked you through how to perform a pre-ride safety check. Prevention is the key, and taking 3-5 min before the start of each ride to inspect your bicycle could save you from running into issues...
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