Welcome to training blog!

Welcome to training blog!

Hi I’m Jamie,

Over the coming weeks I will be writing a series of blog articles that provide you with practical and actionable advice on how to train for the Saimaa Cycle Tour. New articles will be available every two weeks and will also include a two week training plan. So you can follow along with the training plan provided or adapt it to suit your own schedule.

I’m originally from Ontario, Canada but nowadays living in Rauma, Finland with my wife and two children. I have a bachelor's degree in Sports Coaching from Haaga-Helia University of Applied Science. While studying in Vierumäki I specialized in endurance performance.

I currently work as a cycling coach and I have been a volunteer with Fincycling since 2018. If you want to know more about me you can find me on twitter https://twitter.com/jamiegiven

Best Regards,
Jamie Given